resources for salt awareness week 2023

Salt Awareness Week: May 15-21, 2023

Resolve to Save Lives is highlighting the risks of eating too much salt and sharing ways people can cut back.

Most people eat more than TWICE the daily recommendation for salt intake, putting them at increased risk of high blood pressure, heart attack and stroke. An estimated 2.5 million lives could be saved globally each year by eating less salt.

To help spread the word, find us on Instagram and TikTok @resolvetosavelives. For more information on reducing your salt intake, check out the links below:

Preventing Cardiovascular Disease Through Salt Reduction (RTSL)

World Action on Salt, Sugar, and Health Resources (WASSH)

Healthy Diet (WHO)

Shaking the Salt Habit to Lower High Blood Pressure (American Heart Association)

Guidelines for a Low Sodium Diet (UCSF Health)